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Post by kjsyhdu on Nov 30, 2021 17:58:54 GMT
Some people claim the colon should be cleansed for optimal digestive wellness. However, research proving the effectiveness of cleanses is scant and low in quality. You can drink this mixture once a day to help detoxify the colon and encourage proper digestion. Juice fasts, detox teas, and laxative pills are alternative ways to purge the colon. They may cause urgent bowel movements, but there’s no scientific evidence that they remove toxins or help manage constipation over the long term.During this process, the person may experience withdrawal symptoms. Learn what to expect during drug or alcohol detox and where to find reliable detox resources. Exercise accompanied with a healthy diet is the best step to your weight loss journey.
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